Do Home Remedies Actually Work for Yeast Infections? – Health Essentials from Cleveland Clinic

But if you absolutely crave skin-soft toys, they’re safest when paired with a condom and water-based lube. In general, clinical trials may yield valuable information; they may provide benefits for some subjects but have undesirable outcomes for others. When it comes to the most intimate part of your anatomy, it’s important to know the ins-and-outs of any product you put down there. If all goes well, it’s time to have some fun! Technically, it's always a *little* acidic (since it's less than a pH of 7), but what it if gets to be too acidic?

The symptoms are a bit different, so make sure to take a pH test to know for sure that you're too acidic, and talk to your doctor about the best way to manage your symptoms.

This experts guide summarizes our experience working with coconut oil for candida and yeast infections. There’s nothing wrong with cautionary speculation: Yeast thrives on sugar, grains, and other glutinous food. For some people, the symptoms of die-off can be quite intense while, for others, the disturbance is minor. Coconut oil is great for using as a massage oil. Some of the confusion about oils and pH might come from the fact that natural oils have an “acidity” value.

Coconut oil is one of the better tasting oils to swish in your mouth.

Lubricants & Lube Alternatives

Those often use chemical processes that use harsh solvents that may not be great for your vagina or anus, and since this stuff is cheap anyway, you might as well go for something more basic and natural. I’ve had patients express concern about the extra calories they are taking in using coconut oil—probably more than 300 calories a day. Is coconut oil safe to use as lube? I use coconut oil for a lot of things. First of all, yeast is a fungus that is naturally present in your lovely vagina, and it's not inherently harmful. Coconut oil, made from the flesh of coconuts, has antifungal and antibacterial properties thanks to the lauric acid and capric acid it contains.

Add it to your diet by using it to saute vegetables. But don’t listen to those claiming it kills mouth bacteria. Of course, if you’ve never had a yeast infection before, see a doc just to be sure, as these symptoms can also be signs of some STDs.

  • Green suggests using the skinny ice cube trays designed for water bottles.
  • It’s slippery, stays in place, and smells AMAZING.
  • For use during everyday intimacy, we recommend our Almost Naked Organic Personal Lubricant.

How To Use Coconut Oil For For nails And Toenails Fungus

And let's be real: “Shower after exercise, avoid super tight clothing, don’t sit around in a wet bathing suit, and don’t wear a pantiliner every day since it can trap moisture,” she says. Everyone can agree that coconut oil lube feels blissful, but some people describe it as a perfectly pH-balanced cure-all for your vagina, while others claim it’s a recipe for disaster. These serious infections occur in infants with very low birth weight, along with cancer patients on chemotherapy. In that case, the symptoms could be related to something else, like an STI or bacterial vaginosis (White & Vanthuyne, 2020). I think a person should not disregard the possible negative effects from coconut oil which has also been backed up with available literatures. Different foods such as fats and carbs often need different conditions in the stomach and the digestive tract in order to be properly digested.

It Depends How You Use It.

In addition, coconut oil for yeast contains 86% healthy saturated fat and contains 66% medium chain triglycerides (MCTs), which can help you lose weight. Rich & decadent, it’s loaded with Aloe to remove any stickiness while leaving your skin and toy protected and feeling velvety soft. Coconut oil is best for most situations. In fact, replacing carbs with coconut oil or coconut butter is a very popular strategy among athletes that need to lose weight before a competition, but still need to maintain high energy levels. It has to do with the chemical properties of oil in general — whether that’s a natural plant-based or synthetic petroleum-based oil. Again, just be sure what you're using is 100 percent coconut oil so you don't make things worse.


Just be sure that it's actually aloe vera, because some aloe products include ingredients that could irritate your vagina, advises women’s health expert Jennifer Wider, M. When a person takes antibiotics, especially for too short a course, the weakest bacteria are killed, but the strongest, most resistant ones may survive and multiply. Coconut oil isn’t the worst here. Coconut oil is one of the world’s most useful and versatile oils, and an essential item in every home.

So naturally, people sometimes use it for sex. But according to Health, coconut oil can degrade latex condoms and possibly render them ineffective — eek! There's also the idea that the high acidity in ACV could create a vaginal environment that's hostile to yeast, but Dr. People just don’t talk about it, but it’s nothing taboo for us.

You may also see signs of rashes, redness or irritation that may or may not be accompanied by swelling. If you’re looking for something that is more oil in texture, consider fractionated coconut oil. So, if you're suffering from a yeast infection right now, trust me, I've been there.

Of course, talk to your doctor first, and absolutely don’t do this if you are allergic to coconut oil!

Coconut Oil Research

A few research-based condom tips: So stop douching for good. As the Candida yeast dies, it can release toxins and compounds that will cause a temporary worsening of symptoms. When there is dryness, there is more chance that tender anal or vaginal/internal genital skin will tear, or a condom will break. “These ladies are less likely to need to use condoms for pregnancy prevention. This is a sign your treatment plan is working and it should encourage you to continue. For best results, try this method regularly for a couple of weeks. But thanks to the movement towards all things “natural,” some people have been ditching their usual lubes in favor of coconut oil.

Ultimately, though, without more scientific studies it’s hard to be sure whether coconut oil in the vagina acts as an antibacterial or not. Most people have no problem with coconut oil on their skin, but a few do have reactions. See the Ozonated olive oil tampon home remedy for a step by step instructions. If you are lucky enough and can get a real fresh organic coconut at your local store, you may want to consider getting all these benefits straight from the source. Other doctors we spoke to endorsed it as safe as well and explained a bit more about how it is made. The best part is that most of the causes for vaginal itching can be easily treated with natural home remedies. Now take few drops of coconut oil and apply it on the affected area twice or trice in a day to treat the yeast infection.

You guessed it: ” LiveScience reports that 4. If you’re dealing with a yeast infection, the last thing you need is inaccurate info. The practice of oil pulling, a procedure used in the traditional medicine of some ancient cultures, involves swishing the mouth with oil.

About STIs

The internet is overflowing with claims about what happens when you put coconut oil on your private parts. The only thing more effective than coconut oil, in my experience, is organic garlic. A word of caution:

The mycobiome is particularly interesting due to the distinct differences in the fungal makeup of different parts of our body, from our mouth to our gut to our skin, that researchers have only just begun to unearth.

Even unsweetened yogurt has natural sugars, which can fuel yeast growth and might make matters worse. “These are good lubricants for people with sensitivities, because they’re hypoallergenic. Coconut oil is a rocking lube that, when used properly, makes for some seriously fun times in the bedroom. Nails, toenails. On the other hand, some studies suggest that a diet rich in extra virgin coconut oil may improve the good cholesterol (HDL) and reduce the waist circumference (source). While research has revealed no ill side effects from coconut oil, people should still exercise caution before using it to treat yeast infections.

Bid farewell to your pocket rocket if you plan on using coconut oil as a lube! “Coconut oil cannot be used with latex condoms because it can break down the latex and cause the condom to break," states Dr. "When you spit that oil mixture, you are actually cleansing and detoxifying your entire mouth by removing these toxins. As research suggests, ketone bodies derived from the MCTs can serve as a good energy source in the brain, even better than glucose for some people (source 1, source 2). Oil lubricants are not compatible with latex or polyisoprene.

Vaginal steaming: Does it work and is it safe?

These findings suggest that adding coconut oil to a patient's existing diet might control the growth of C. If only the vaginal infection symptoms are treated, the infections are likely to come back. Dickinson says she recommends coconut oil for women who are out of their fertility years. The cleanse is not only good for candida infections, it can also help clear up serious digestive problems. Lauric acid gives an important boost to the immune system that can defend against the overgrowth of fungal cells, while caprylic acid can break down the membrane of the yeast infection, preventing it from spreading any further. Wear shoes when using public restrooms.

Yeast infections are recurring. If you have never used coconut oil internally before, start with a 1 teaspoon (5 grams) and test your body’s response. Although onions are a highly regarded prebiotic (a food that feeds beneficial bacteria), onions are not recommended for dogs in any quantity because of their high hemolytic anemia risk.

Talking to Your OB-GYN

One study found that 65 percent of women have used personal lubricant products. Then it may be compared to a known effective treatment in a phase 3 trial. Still, more research is needed to determine the efficacy and safety of these approaches. In the Human Microbiome Project study, a healthy group of patients was found to have C. It not only controls yeast population but also prevents it from returning.

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Some doctors believe that one may lead to the other as the gut microbiome becomes dysregulated and allows fungus and bacteria to overgrow. And edibility alone is not a determining factor in whether a substance is safe to use as a lubricant. If old or sun-dried coconuts are used to make oil it, will almost always contain mold. Based on the available research data and our practice, we have found coconut oil pulling to be an effective and safe home remedy to maintain good oral hygiene and health. You shouldn’t use coconut oil with latex condoms, but that’s not coconut oil’s fault.

Another important factor that was not addressed in these studies was whether the consumption of the saturated fats also coupled with a diet high in carbs, which is a common dietary pattern known to cause many health problems.

Sex Talk

You can use these home remedies to reduce your discomfort and get rid of yeast infections for good. Coconut oil is derived from the flesh or meat of the coconut (Cocos nucifera) also known as the kernel. We at Good Clean Love have spent a long time thinking about how to make the best natural lubricant we can, and despite the recent craze, we don’t make a coconut oil lubricant, and we don’t use coconut oil as lube ourselves. To date, most research centers on caprylic acid, a proven anti-fungal treatment. “Coconut oil cannot be used with latex condoms because it can break down the latex and cause the condom to break,” says Nita Landry, MD, an OBGyn in Los Angeles and doc on the show The Doctors told Health. Coconut oil is ~50% lauric acid. When yeast infects the skin or ears, applying coconut oil topically to the infected area will help control the infection, soothe itchiness, and promote healing of damaged tissue. If you notice burning that doesn’t go away, or is accompanied by other symptoms, you may have a yeast infection.

I mean, can coconut oil get rid of a yeast infection? While more research is needed to further prove the effectiveness of coconut oil for fungal infection, all signs are pointing to at least giving it a shot, especially since, you know, 75 percent of people who have vaginas are affected by yeast infections at one point or another. Also, because coconut oil is natural, it can increase bacteria and wreak havoc in the vagina when you use too much. The mucus-rich vaginal and vulva skin is amongst the most absorbent parts of the entire body.

Functional health care practitioners may recommend a urine test or fecal test to determine levels of candida.

When Should You Avoid Using Coconut Oil As Lube?

On the other hand, if you already have a yeast infection, you may be more comfortable wearing loose-fitting clothing. When a woman is suffering from one, they’ll look for any relief they can get, and sometimes they find that relief in some pretty unexpected places. Some brands may try to pass off a coconut oil blend that won't get you the same results, so look for 100 percent coconut oil. So always take the whole form of coconut oil and not the extracts and make sure it is a virgin cold pressed natural organic oil. You can either apply coconut oil on the affected area or include a moderate amount of it in your diet to cure yeast infection. Plus, spit facilitates the transmission of STDs and could introduce infection into your vagina, just as unprotected oral sex can, says Jason James, M.

This type of vaginal problem is often mischaracterized as a yeast infection or BV, but really it’s just the opposite! The symptoms to look out for 3. The most common cause, however, is an unlikely enemy – antibiotics. But for those of us who aren’t chained to condoms, coconut oil could be the perfect all-natural and preservative-free sex lube.

Yeast infections are traditionally treated with a mix of OTC treatments and prescription treatments. Nobody can say for sure what coconut oil will do to your flora — it hasn’t been tested, and you will have a highly individual experience. Since coconut oil is (obviously) an oil, it has the same problems as any other oil-based lubricant. Some veterinarians have used Tanalbit for canine candidiasis for years with excellent results. Once you can palate the taste, you can increase this dosage to 5-6 drops.

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If you’ve ever had a yeast infection that keeps coming back, you already know that 1-day, 3-day, and 7-day products like Monistat and Vagisil don’t always do the trick. And since there are so many personal lubricants out there that are easy to use, it’s hard to give our hypothetical coconut oil lubricant a pass. While most cases can be treated with an IV of echinocandin, several cases have been found to spread from skin contact even after treatment, and other cases may be completely resistant to treatment with the three classes of antifungal medications.

We eat virgin, unrefined coconut oil straight from the jar and put it on chapped lips. Basically, the slickness aides in decreasing irritating friction and making things all-around more enjoyable, especially if you have a hard time getting naturally lubricated on your own. What is Candida?

Additionally, you could take a used green tea bag, refrigerate it to cool it down, and it places it over the infected area to soothe inflamed skin. When you’re choosing what to use as lube, choose something that lets your good bacteria thrive. Oil pulling comes from Ayurvedic medicine (Ayurveda), one of the world’s oldest medical systems that originated in India more than 3,000 years ago.

Coconut Oil

“Don’t use coconut oil with latex condoms” — TRUE! But is coconut oil a safe lubricant for your vagina, and are there any drawbacks? If you’re using latex or polyisoprene condoms as a form of protection against STIs and pregnancy, you’ll want to steer clear of all oil-based lubes (such as vitamin E oil, almond oil, olive oil, etc.) So unless you’re rocking a polyurethane condom, which you may be if you have a latex allergy — Skyn is a popular brand — stay far, far away from the coconut oil and pick up the less creative lube.

For vaginal yeast infections, some natural health advocates suggest applying coconut oil to a clean tampon and then inserting the tampon. Ob/Gyn Kathryn Goebel, MD, shares her advice for keeping the yeasty beasties at bay. (You don't need to "clean" your vagina- ever.) While in general it makes for a safe motion lotion, too much is not necessarily a good thing for your vagina. You might be saying: It might take some trial and error, but you’ll find your stride (and glide). This is not an indication of a security issue such as a virus or attack.

Mouth Yeast Infections

But having taken fluconazale x1 a week for 8 months and now getting another yeast infection after 2 weeks without it--- I'm so uncomfortable and I can't have sex when this happens, and I itch, and I've lived so much of the past 3 years this way, and I just want to fix it if I can. Looking for more ways to explore, understand, and play with your pleasure? Keep in mind, however, that candida is present in most people, and there may be wide variability in healthy levels of candida from person to person. The MCTs oils in coconut oil are well known to promote brain health and memory function. The mycobiome is made up of the specific fungal communities in our bodies.

  • Dickinson says this type is a good lube alternative and the easiest to purchase discretely — i.
  • If there is something you’d like them to cover, please email us at [email protected].
  • The list of ingredients should consist of just one ingredient – coconut oil.
  • You can do this 2-3 times per day, particularly after you shower or bathe.
  • Be sure it’s virgin and unrefined (both terms that are LOL considering that we’re talking about sex).
  • Not only is it derived from Mother Nature, its chemical composition is thick and creamy, and its divine scent can really set a mood.
  • Some substances just aren’t safe on human skin, period.


Boric acid suppositories are widely recommended in. They may also help turn the bad LDL cholesterol into a less harmful form. Pussies are strong, badass, and self-cleaning, and part of how they clean themselves is by maintaining a delicate balance of a bunch of different bacteria that keep you in optimal pH range. And since it hasn't been specifically formulated for vaginal use, she says there's always a chance that it could irritate your vagina. Another word of advice, it’s best to avoid coconut oil-based lubricants when using condoms because they can degrade the latex causing questionable protection. These little workers convert natural starches (glycogen) in our vaginas into lactic acid, which keeps the pH low (acidic) and prevents malicious microbes from gaining a foothold in the community. If you're using any sort of barrier that contains latex, be sure to keep that in mind. Coconut oil has proven antibacterial properties, meaning that it can kill bacteria.

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(Don’t put sugar in your vagina!) Change out of your workout clothes or wet bathing suit as soon as you can since this moisture can encourage yeast growth (Wynne, 2020). Everyone is on this coconut oil train right now. Pau d’arco (Tabebuia impetiginosa, also known as lapacho or taheebo) is an Amazon rainforest tree with astringent, anti-inflammatory, antibacterial, and antifungal properties. Many women who struggle with chronic yeast infections have had success with it.

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Participants consisted of 60 adolescents who were asked to include oil pulling in their daily routine. The other stuff may have additives that can irritate your girlie area and even, doctors say, leave you drier than before. It is treated by oral azole antifungal medications, such as clotrimazole, or oral polyenes, such as nystatin (Pappas et al. )Spit out and rinse the mouth with clean water.

Or—this combo of coconut, lavender, and tea tree oils is in truth one of the most effective protocols I have ever used to successfully treat yeast infections. Some pets – especially those not used to much fat in their diets – may need a while for their digestive systems to adapt. May promote gum health. More research is needed to determine the possible short- and long-term effects of use. Some women even try eating garlic straight, or make a paste to apply to their vagina. In some cases, a thick, white and odourless discharge may also appear. Oil acidity (for people who want to get really technical): Unfortunately, doing so won't help if your hope is to get rid of a yeast infection, says Dr.

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If it is not cold pressed virgin, then coconut oil can actually be bad for you. Prescription or over-the-counter, food-based or in supplement form – there are lots of options to choose from. If you go to nail salons, be sure they are sanitizing their tools and equipment (CDC, 2020a). For some people, the extra moisture provided by coconut oil makes it a good option for them. Use of virgin coconut oil is highly recommended as it contains a high amount of lauric acid, a nutrient that strengthens and supports the immune system against yeast infection. Start with a small area and wait for 24 hours before using it on larger areas in the body. Basically, it's a process that uses heating to separate some fats from the coconut oil, leaving you with one portion that is more liquid-like (such as the product you see above). It’s also good to understand the phase of the clinical trial:

Can you put coconut oil on your vagina? Oil and silicone-based lubes can break down the material of your toys, smudging away years of their lives. It tends to dry up and become sticky sooner than silicone-based lube, but adding water or saliva will make it slick again.